Kung Fu classes at the academy are structured for all ages and body types. A certified assistant instructor or Sifu Randy himself teaches each class “hands- on”. Each black sash or higher level will work with newer students. Every class is taught in mixed groups as all levels and diversities train together to help each other strive to develop their skill. This is to make everyone familiar with situations where the strength or skill of the attacker is superior. Every technique is explained in detail and training takes into consideration the capability of every student. Through frequent repetitions with different partners, reactions become more and more natural and are going to enable a spontaneous and efficient defense.

An average Taijiquan class would include form refinement and martial applications of the Yang and Chen Taijiquan styles.
An emphasis in health and spirituality is combined in self- defense ability.

    Each Wing Chun class uses the theories and skill of Taiji to internalize the William Chueng traditional style and modified styles as all taught by Grandmaster Yip Man. A Wing Chun class may consist of martial application involving fine- tuning of techniques and or sensitivity refinement. Our wing chun differs as we train to make the moves more internalized as with Taijiquan.

     Yoga not only develops your physical body, but also allows a deep relaxation to occur that can augment health and build inner strength. This class is a classical yoga class, combining traditional asanas and sun salutations.

    Each one-hour class is taught in a relaxing humble setting in our two-story Mt. Penn (Reading), Pennsylvania school in the center of Philly, Allentown, and Lancaster. The hours of operations are:

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